Senior/Chair Yoga
The 45 minute yoga class is designed for persons with limited mobility or balance. We will flow through gentle movements to improve strength and range of motion around each body joint. Each class will utilize a stable chair to support modified yoga poses. Sessions will end with a short meditation and time for sharing.
Instructor: Cynthia Allen Certified YogiFit Level 1
& Certified Personal Trainer
Location: BFHS Studio Room
Days: Mondays or Fridays
Time: 11:00 - 11:45 AM
Dates: Sept 9 - Dec 20 (no 11/29)
Fee: $100 / 10-punch card
Instructor: Cynthia Allen Certified YogiFit Level 1
& Certified Personal Trainer
Location: BFHS Studio Room
Days: Mondays or Fridays
Time: 11:00 - 11:45 AM
Dates: Sept 9 - Dec 20 (no 11/29)
Fee: $100 / 10-punch card
Big Foot High School, 401 Devils Ln, Walworth, WI 53184, USA